There’s still plenty you can do to enjoy time with family and friends this Summer. Here are five suggestions from Middlesex County podiatrist Dr. Jason Grossman:
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More than 25% of older adults fall each year. Many of them sustain a foot or ankle injury in their fall. Here are 8 simple steps from Dr. Jason Grossman from Advanced Feet and Ankle Care, you can take to reduce your risk:
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If you are experiencing pain in your big toe or anywhere else in your feet, ankles, or lower legs, a visit to the podiatrist is the first step on the road to wellness.
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You may be getting ready to return to your usual activities and wondering about steps you can take to stay safe and reduce your risk of contracting COVID-19. Here are three recommendations from Middlesex County podiatrist, Dr. Jason Grossman:
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There are many benefits to making time to exercise by walking. Moderating food intake and exercise is the best way to maintain weight and protect your health in general. Walking is also a very good way to support the health of your feet and ankles.
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What can you do to find some new family fun as a long summer looms? Here are five ideas from Middlesex County podiatrist Dr. Jason Grossman:
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You can enjoy a pedicure from the comfort of home. Here are some tips and guidelines for giving yourself a pedicure that will get your feet ready in a healthy manner.
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While staying safe from coronavirus is critical to our good health, it’s not the only factor to consider. Here are four tips from Middlesex County podiatrist Dr. Jason Grossman:
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A new condition possibly linked to COVID-19 has been reported by podiatrists like Middlesex County foot doctor Dr. Jason Grossman. The medical community is calling it “COVID Toes.” The first sign that people notice is typically a change in the color of the skin.
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Whether you’re with family or alone, these weeks present an opportunity to take steps on the path to wellness. Keep meals simple and make choices that will reduce your risk of diet-related illness, such as high blood pressure and diabetes. Here are some suggestions from Middlesex County podiatrist Dr. Jason Grossman to help you:
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Long stretches at home and alone can be challenging for mental and emotional health. Here are 10 ideas from Middlesex County podiatrist Dr. Jason Grossman to help keep you mentally stimulated during the days and weeks ahead.
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Remember to take some time every day to exercise, get some sunshine, and engage your brain in meaningful activity. Be sure to take a few minutes to take care of your feet, too!
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Just like every other part of your body, your feet, ankles, and lower health, may undergo age-related transformations as well. The good news is that a board-certified podiatrist like Dr. Jason Grossman is here to you stay healthy.
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April is Foot Health Awareness Month. There is plenty you can do to celebrate. Here are six ideas from Middlesex County podiatrist Dr. Jason Grossman, of Advanced Feet and Ankle Care:
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Advanced Feet and Ankle Care has been closely monitoring information and recommendations from the CDC and New Jersey Department of Health about the COVID-19, Coronavirus. Even before the outbreak, our medical staff already used standard infection control practices.
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When should you call your foot doctor’s office and schedule a visit in between those appointments? Here are five symptoms that you should report immediately
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Advanced Feet and Ankle Care has been closely monitoring information and recommendations from the CDC and NJ Department of Health about the COVID-19, Coronavirus. Even before the outbreak, our medical staff already used standard infection control practices.
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A cyst is a bulging, fluid, or pus-filled pocket that develops in the flesh somewhere on the body, which is common on the feet. If you know what to look for, you’ll notice a cyst sooner than someone who doesn’t.
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If you find out that you have flexible flat feet, this might not be great news. Over time, flexible flat feet can be a contributing factor in a wide variety of conditions including pain in foot, knees, hips or spine.
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If your son or daughter is experiencing foot pain, the first step on the road to recovery is a visit with your foot doctor. Your podiatrist will begin the appointment with a careful and thorough examination resulting in specific and accurate diagnosis.
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