Walking is one of the very best things you can do to ensure good health. Here are some things that Middlesex County podiatrists Dr. Jason Grossman and Dr. Paul A. Osemene want you to know as you head out.
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There are many benefits to making time to exercise by walking. Moderating food intake and exercise is the best way to maintain weight and protect your health in general. Walking is also a very good way to support the health of your feet and ankles.
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