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Advanced Feet & Ankle Care
(732) 679-4330CONTACT🇲🇽 Spanish

ADVANCED FEET AND ANKLE CARE

PODIATRY BLOG

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Is Your Heel Pain Really Plantar Fasciitis?
Is Your Heel Pain Really Plantar Fasciitis?

When it comes to foot and ankle health, heel pain is a common complaint. Find out if you are at risk from this painful condition.

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Common Foot Conditions, Foot PainAdvanced Feet and Ankle CareDecember 21, 2020plantar fasciitis, Heel Pain, diabetes, orthotics
Protect Feet and Ankles During Winter Sports
Protect Feet and Ankles During Winter Sports

Winter sports are excellent, healthy ways to enjoy time together outdoors. However, they do pose some risks to feet and ankles.

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Foot Health, Exercise InjuryAdvanced Feet and Ankle CareDecember 14, 2020foot and ankle injuries, diabetes, proper footwear, socks, podiatrist
2020 Holiday Gift Guide
2020 Holiday Gift Guide

The holiday season is in full swing. Here are some gift ideas that will help maintain and improve foot health for those you love.

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Foot Health, Foot CareAdvanced Feet and Ankle CareDecember 7, 2020diabetes, socks and slippers, pedicure, foot massage
Painful Heel Cracks and You
Painful Heel Cracks and You

When the skin on the feet becomes extremely dry, it can crack and split, creating a fissure. Heel cracks are more common during the colder months.

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Common Foot Conditions, Foot Care TipsAdvanced Feet and Ankle CareNovember 30, 2020heel cracks, heel fiissures, diabetes, dry skin
Five Tips to Keep Feet and Ankles Safe This Winter
Five Tips to Keep Feet and Ankles Safe This Winter

Winter is on the horizon and, with it, a likely increase in preventable foot and ankle illnesses and injuries. Here are five suggestions on how to stay safe as the weather gets colder.

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Foot Care, Foot HealthAdvanced Feet and Ankle CareNovember 23, 2020diabetes, ankle sprain, RICE, proper footwear
Five Myths About Toenail Fungus
Five Myths About Toenail Fungus

Issues with toenail fungus are a common cause for visits to the podiatrist. Here are some facts about toenail fungus to dispute the myths.

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Foot Health, Foot CareAdvanced Feet and Ankle CareNovember 16, 2020toenail health, toenail fungus, ingrown toenails
See Your Podiatrist for Treatment of Stress Fractures
See Your Podiatrist for Treatment of Stress Fractures

A stress fracture is a small, hairline bone break that develops slowly over a long period. Stress fractures are common in the feet, ankles, and lower legs and are often the result of repeated motion.

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Foot Health, Exercise InjuryAdvanced Feet and Ankle CareNovember 9, 2020stress fracture, foot and ankle injuries, podiatrist
Your Podiatrist Has Treatments for Calluses
Your Podiatrist Has Treatments for Calluses

Most people will have a callus on their feet at some point. See your podiatrist for help with this foot condition.

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Foot Care, Foot HealthAdvanced Feet and Ankle CareNovember 2, 2020calluses, podiatrist, orthotics
Keep Kids’ Feet Safe on Halloween
Keep Kids’ Feet Safe on Halloween

As you prepare to have a great time trick or treating, be sure you remember to take some simple steps to keep feet healthy. Here are suggestions for your family.

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Foot Care, Foot HealthAdvanced Feet and Ankle CareOctober 26, 2020foot and ankle injuries, proper footwear, diabetes, plantar fasciitis
Your High Heels May Be Hurting Your Feet
Your High Heels May Be Hurting Your Feet

With pointy heels that shift your weight onto the ball of the foot and narrow toe boxes that squeeze the toes together, high heel shoes contribute to numerous foot deformities. Here are three that you should know about.

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Common Foot Conditions, Foot HealthAdvanced Feet and Ankle CareOctober 19, 2020high heels, bunions, hammertoes, Haglund's deformity
Get Ready for Winter with New Boots
Get Ready for Winter with New Boots

Fall is here, and winter is not far behind. Now is a great time to think about new footwear to take you safely through the cold weather.

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Foot Health, FootwearAdvanced Feet and Ankle CareOctober 12, 2020diabetes, neuropathy, foot injury, podiatrist
Changes in Foot Shape Must Be Taken Seriously
Changes in Foot Shape Must Be Taken Seriously

Any change in foot shape should be taken seriously and reported to your podiatrist. Here is some information regarding the cause and treatments of some common foot deformities.

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Foot Deformities, PodiatristAdvanced Feet and Ankle CareOctober 5, 2020bunions, hammertoes, Foot Pain, orthotics
Your Heel Pain Might Be Plantar Fasciitis
Your Heel Pain Might Be Plantar Fasciitis

Heel pain, especially first thing in the morning, can be a sign of plantar fasciitis. There are steps you can take to help with discomfort, and prevent future problems.

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Blog, Common Foot ConditionsAdvanced Feet and Ankle CareSeptember 28, 2020Plantar Fasciitis, heel pain
Your Podiatrist Can Diagnose and Treat Foot and Ankle Injuries
Your Podiatrist Can Diagnose and Treat Foot and Ankle Injuries

Foot or ankle pain can result from a fall or injury. If you are in pain for more than 24 hours it’s time to contact a podiatrist like Jason Grossman, DPM for an appointment to evaluate, diagnose, and treat your discomfort.

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Blog, Foot CareAdvanced Feet and Ankle CareSeptember 21, 2020Foot Pain, ankle pain, podiatrist, foot injury, ankle injury
September is National Falls Prevention Month
September is National Falls Prevention Month

It’s National Falls Prevention Month, here are some home safety tips from our doctor to help you prevent accidental falls and their resulting injuries.

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Blog, Foot CareAdvanced Feet and Ankle CareSeptember 14, 2020Falls prevention
Hiking is Great for Feet and Ankles
Hiking is Great for Feet and Ankles

Summer is ending, fall is on the horizon, and many people are thinking about heading outside to enjoy socially-distant excursions. Do you have a hike in your plans? Time spent in nature, exercising while enjoying the beauty of the landscape, is time invested in your physical and mental health.

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Blog, ExerciseAdvanced Feet and Ankle CareSeptember 8, 2020Hiking, Foot Health, Ankle Health
Tips for Back to School Shoe Shopping
Tips for Back to School Shoe Shopping

It’s important to select footwear that will support the health and safety of children’s feet, ankles, and lower legs. Here are five tips from Middlesex County podiatrist Dr. Jason Grossman to help guide your choices:

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Blog, FootwearAdvanced Feet and Ankle CareAugust 31, 2020Children's Footwear, Measuring Growing Feet, children's foot conditions
Keep Feet Safe and Healthy While Traveling
Keep Feet Safe and Healthy While Traveling

If your job or a family requirement means you have to travel by plane, it’s critical to protect yourself from coronavirus. It’s also important to take active steps to keep feet and ankles safe and healthy while you’re in the airport and on the plane.

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Blog, Foot HealthAdvanced Feet and Ankle CareAugust 24, 2020Travel safety, Foot and Ankle Health
Custom Orthotics Can Provide Relief from Foot Pain
Custom Orthotics Can Provide Relief from Foot Pain

If you’ve been living with foot pain, you might be under the mistaken impression there’s no help available, but that’s just wrong. One of the most common initial approaches podiatrists employ is a set of orthotics made just for your feet.

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Blog, Custom OrthoticsAdvanced Feet and Ankle CareAugust 18, 2020foot pain, bunion, hammertoes
Three Bad Foot Health Habits to Quit Today
Three Bad Foot Health Habits to Quit Today

Many people aren’t even aware of the habits that endanger their feet and ankles. Are you? Here are three suggestions from Middlesex County podiatrist Dr. Jason Grossman to help you keep your feet and ankles safe and well:

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Blog, Foot CareAdvanced Feet and Ankle CareAugust 11, 2020foot health resolutions, footwear, foot pain, ankle pain
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Old Bridge Office

Phone (732) 679-4330
99 Old Matawan Road
Old Bridge, NJ 08857

HOURS

Monday 9:15 AM - 4:45 PM
Tuesday 9:15 AM - 6:45 PM
Wednesday 9:15 AM - 6:45 PM
Thursday 9:15 AM - 6:45 PM
Friday 9:15 AM - 1:00 PM
Saturday 9:15 AM - 12:00 PM
Sunday Closed

Freehold Office

Phone (732) 391-1143
4249 U.S. 9 Building 2
Freehold, NJ 07728

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Tuesday 3:00 PM - 7:00 PM
Wednesday 9:00 AM - 12:30 PM
3:00 PM - 7:00 PM
Friday 9:00 AM - 1:00 PM

Sayreville Office

Phone (732) 679-4330
53 Main Street
Sayreville, NJ 08872

HOURS

Every Other Thursday 9:00 AM - 12:00 PM
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Advanced Feet and Ankle Care
2477 County Road 516,
Old Bridge Township, NJ, 08857,
United States
732-679-4330
Hours
Mon 9:15am - 4:45pm
Tue 9:15am - 6:45pm
Wed 9:15am - 6:45pm
Thu 9:15am - 6:45pm
Fri 9:15am - 1pm
Sat 9:15am - 12pm
 
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