Is Your Heel Pain Really Plantar Fasciitis?

When it comes to foot and ankle health, heel pain is a common complaint. Unfortunately, many people ignore their discomfort, attributing it to aging and assuming there’s no help available. In fact, nothing could be farther from the truth. Foot pain is not normal and it can be avoided.  Relief is possible with a board-certified podiatrist like Middlesex County foot doctor Dr. Jason Grossman. 

Who Is at Risk of Heel Pain?

Anyone can suffer from heel pain. Athletes are at risk, as are those who prefer a more sedentary lifestyle. Although pregnant women are at particular risk, heel pain can affect men and women.  Overweight people are at increased risk of foot pain from various sources, including plantar fasciitis and diabetes. Wearing rigid, high heel shoes every day can also be a contributing factor.

What Is Causing My Heel Pain?

At the back of the heel, Achilles tendonitis is a common cause of pain. If, however, you notice your pain at the bottom of the heel, particularly if you observe that the discomfort is worse in the morning when you first get out of bed, you might have plantar fasciitis, an inflammation of the tissue that spans the sole from the heel to the toes.  

Did you know there are 26 bones and over a hundred muscles in each of your feet and ankles? These delicate structures are prone to illness and injury. Schedule a visit with your podiatrist right away if you notice any changes in your foot health, including pain, numbness, tingling, or difficulty standing, walking, or running.  

If, after a thorough examination, your foot doctor diagnoses plantar fasciitis, they will have numerous treatment options from which to choose. Common approaches include over-the-counter and prescription medication for pain and swelling, custom orthotics for cushioning and support, and physical therapy. Severe cases may require surgery. 

Schedule an appointment with Jason Grossman, DPM, in the modern, comfortable Advanced Feet and Ankle Care offices in Old Bridge and Sayreville, NJ today. Call our friendly, professional staff at (732) 679-4330 or click here to start.