Get Ready for Winter with New Boots

The leaves are changing. Temperatures are dropping, and there is a chill in the air. Fall is here, and winter is not far behind. Many retailers are offering pre-season prices on boots, and now is a great time to think about new footwear to take you safely through the cold weather.

Here are some suggestions from Middlesex County podiatrist Dr. Jason Grossman to keep in mind as you shop:

• Always shop for shoes and boots in the afternoon. Your feet will be slightly larger than when you first get up in the morning.

• Do you prefer thick wool socks in the cold months? Be sure to bring the same socks you’ll wear with your new boots when you go shopping.

• Ask your salesperson to measure your feet. Foot size changes with age. If you’re shopping for kids, make sure to buy footwear in the size they are now. Purchasing boots that “they’ll grow into” can lead to blisters.

• Keeping feet warm is critical to foot health, especially if you are living with diabetes, neuropathy, or an illness that impacts circulation. Make sure your new boots are insulated and waterproof.

• Choosing winter footwear with thick lug soles will improve stability on snow and ice and help reduce your risk of sustaining a foot or ankle injury in a fall. A pair with laces or straps will allow for a more customized fit than slip-on styles.

Of course, the best way to keep feet, ankles, and lower legs healthy through any season is with regular visits to a board-certified podiatrist like Jason Grossman, DPM. With years of specialized training and experience, including a hospital residency, your foot doctor is a medical specialist and is the best-qualified doctor to examine, diagnose, and treat this part of your body. Call the friendly Advanced Feet and Ankle Care staff at (732) 679-4330 or click here to schedule a convenient appointment in our safe, modern Old Bridge and Sayreville offices today.