Remote workers are placing slim "walking pads" (under-desk treadmills) beneath their standing desks, aiming to hit 10,000 steps while answering emails. It is a fantastic movement for your heart, your metabolism, and your mental health. But as podiatrists, we are seeing a major fallout from this trend. Patients are coming into Advanced Feet and Ankle Care with raging heel pain, confused because they "haven't done anything strenuous."
Read MoreBy now, you’ve probably gotten the message loud and clear: your body is healthiest, and functions best, when it’s properly hydrated. When you make the list of the benefits of hydration, remember your feet, ankles, and lower legs! They’ll benefit as well.
Read MoreMarch 22 is “As Young as You Feel Day.” How young do your feet and ankles feel?
Read MoreAs you consider the things you’d like to continue and those you’d like to change in the new year, Middlesex County podiatrists Dr. Jason Grossman and Dr. Paul A. Osemene encourage you to take advantage of the opportunity to consider your feet, ankles, and lower legs.
Read MoreMany Advanced Feet and Ankle Care patients take to the trail to enjoy autumn in New Jersey. Are you getting ready to set out for a hike this week? Your feet and ankles will thank you!
Read MoreDo you know about the benefits that regular activity offers feet and ankles? Here are five things that Middlesex County podiatrists Dr. Jason Grossman and Dr. Paul A. Osemene want you to know.
Read MoreJuly is UV Safety Awareness Month and a perfect time for Middlesex County podiatrists Dr. Jason Grossman and Dr. Paul A. Osemene to remind you that skincare doesn’t stop at the knee.
Read MoreAs the weather gets warmer, Middlesex County podiatrists Dr. Jason Grossman and Dr. Paul A. Osemene want to take this opportunity to remind you to protect your family’s foot and ankle health as you enjoy outdoor recreation. Here are 3 easy steps you can take.
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