Remote workers are placing slim "walking pads" (under-desk treadmills) beneath their standing desks, aiming to hit 10,000 steps while answering emails. It is a fantastic movement for your heart, your metabolism, and your mental health. But as podiatrists, we are seeing a major fallout from this trend. Patients are coming into Advanced Feet and Ankle Care with raging heel pain, confused because they "haven't done anything strenuous."
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