You did the "right" things. You iced it. You stretched. You even took two weeks off from your running club or pickleball league. But the moment you stepped back on the court or the pavement, that familiar, sharp pain in your heel or Achilles came rushing back.
Read MoreDon't let tailor's bunions disrupt your life! Learn about causes, symptoms, and effective treatments. Contact us for expert podiatry care.
Read MoreSometimes, the best – or only! – option to address an issue related to foot and ankle health is foot and ankle surgery.
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