Instead of general muscle ache, you feel a sharp, burning pain in your heel (Achilles) or on the inside of your ankle (Posterior Tibial Tendon). This is the hallmark of tendonitis, an overuse injury that is common among active adults. At Advanced Feet and Ankle Care, we help you decipher the difference between "good pain" (gains) and "bad pain" (injury). That’s what this blog’s about!
Read MoreYou did the "right" things. You iced it. You stretched. You even took two weeks off from your running club or pickleball league. But the moment you stepped back on the court or the pavement, that familiar, sharp pain in your heel or Achilles came rushing back.
Read MoreLearn how to prevent and treat common sports injuries with Advanced Feet and Ankle Care. Expert tips on managing Achilles tendonitis, fractures, ankle sprains, and more.
Read MoreExplore Extracorporeal Shockwave Therapy (ESWT) for chronic foot pain relief. Non-invasive and effective, ESWT stimulates healing and reduces discomfort. Contact Advanced Feet and Ankle Care to learn more!
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