Posts tagged Soreness
The "Weekend Warrior" Curse: Is It Just Soreness or Tendonitis?

Instead of general muscle ache, you feel a sharp, burning pain in your heel (Achilles) or on the inside of your ankle (Posterior Tibial Tendon). This is the hallmark of tendonitis, an overuse injury that is common among active adults. At Advanced Feet and Ankle Care, we help you decipher the difference between "good pain" (gains) and "bad pain" (injury). That’s what this blog’s about!

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