Are you struggling with tired, achy feet due to a foot condition? You might find the perfect solution in a pair of custom orthotics.
Read MoreIf you’d like to do some spring shoe shopping this upcoming season but don’t know where to start, we have you covered!
Read MoreOne of the top recommendations for maintaining healthy feet is visiting your podiatrist annually for a check-up. This appointment allows us to scan your feet for any signs of potential problems and ensure that we help you avoid future foot pain.
Read MoreFoot pain in the winter is common, and there are plenty of reasons why! Advanced Feet and Ankle Care is here today to answer some of your questions and give tips on how to avoid winter foot pain.
Read MoreGout can show up on any joint, but the big toe is usually the target spot. Since gout has to do with what we eat, there’s no better time to talk about gout than before the holiday feasts begin! Here’s everything you need to know about gout.
Read MoreTo take care of your feet the best you can, it’s important to learn about how diabetes can impact foot health and how to prevent it. The staff at Advanced Feet and Ankle Care are sharing some helpful information and tips on how to manage foot care with this chronic disease.
Read MoreYou often see flat feet in infants and toddlers, whose arches haven’t developed yet. In some cases, people never develop their arches. While flat feet don’t always cause pain, it’s important to seek treatment if you do have discomfort.
Read MoreIf you’re looking to show your feet some love, Epsom salt soaks are the perfect way to destress while focusing on foot care. For those who aren’t familiar, Epsom salt is a naturally occurring mineral salt used by many to treat both the mind and body. There are healing benefits found in the salt and plenty of podiatrists recommend using at-home soaks as an affordable way to manage muscle pains.
Read MoreAugust 17 is I Love My Feet Day. Let's celebrate with fun facts about feet, ankles, and lower legs. We're sure that the more you know about this part of your body, the more love you will feel.
Read MoreSummer is in full swing and, if you’re like other Advanced Feet and Ankle Care patients, you’re having a great time. Unfortunately, all that fun can be hard on feet and ankles. Injury and infections abound. Are you doing all you can to stay safe and healthy during August? It’s Summer Fun Safety Month! Here are five tips from Dr. Jason Grossman and Dr. Paul A. Osemene to keep you feeling great.
Read MoreWhen asked the question, “What is a podiatrist?” many people would answer, “That’s my foot doctor,” and they’d be right. Your podiatrist is that, but also so much more. Here are nine things about podiatrists that Dr. Jason Grossman and Dr. Paul A. Osemene want you to know.
Read MoreAre you among the many people who believe that foot pain is a normal, unavoidable part of aging? It’s just not true! With professional care provided by a qualified podiatrist, you can enjoy healthy, comfortable feet, ankles, and lower legs throughout your life. Here are some of the common issues that podiatrists Dr. Jason Grossman and Dr. Paul A. Osemene address in their older patients.
Read MoreBy now, you’ve probably gotten the message loud and clear: your body is healthiest, and functions best, when it’s properly hydrated. When you make the list of the benefits of hydration, remember your feet, ankles, and lower legs! They’ll benefit as well.
Read MoreDo you enjoy spending time outdoors, even in the hot summer months? Many people take advantage of the longer days to mow the lawn, take a swim, go for a run, or play sports before or after work. Exercising in the fresh air is a great joy for many people, but it’s important to take active steps to stay safe. Here are ten tips for you from podiatrists Dr. Jason Grossman and Dr. Paul A. Osemene.
Read MoreAs July approaches, podiatrists Dr. Jason Grossman and Dr. Paul A. Osemene and the Advanced Feet and Ankle Care staff are preparing to mark UV Safety Awareness Month. Summer is a fun season filled with outdoor family fun, vacations, and trips to the beach. It's also a season of higher-than-usual exposure to the sun's dangerous rays.
Read MoreThe discomfort of plantar fasciitis can be problematic, causing difficulty wearing shoes, standing, walking, running, and even going about everyday activities. The more you know about plantar fasciitis, the easier it will be for you to spot its symptom and see a podiatrist like Dr. Jason Grossman and Dr. Paul A. Osemene for prompt care.
Read MoreOne of the common reasons people come in to see Dr. Jason Grossman and Dr. Paul A. Osemene is the development of a bunion. How much do you know about this common issue? Known medically as hallux valgus, a bunion is a common foot deformity that occurs when the bones of the foot shift out of place, changing the shape of the joint where the big toe meets the inner edge of the foot.
Read MoreJune is Men's Health Month. Hopefully, you're taking advantage of the reminder to take good care of yourself. Remember your feet, ankles, and lower legs, too! Middlesex County podiatrists Dr. Jason Grossman and Dr. Paul A. Osemene have some tips specific to men but read on, ladies, because these are good for you.
Read MoreJune 2 is Global Running Day. Middlesex County podiatrists Dr. Jason Grossman and Dr. Paul A. Osemene have some advice to share with you.
Read MoreMay 31 is World No Tobacco Day. Smoking or using other forms of tobacco increases your risk of lung and other cancers, heart disease, and high blood pressure – but do you know smoking also puts your feet, ankles, and lower legs at risk?
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