Everything You Need To Know About Gout
When it comes to the upcoming holiday season, gout plays an important role. Don’t know what exactly gout is? It’s a painful form of arthritis affecting over 3 million Americans and their feet every year. Gout can show up on any joint, but the big toe is usually the target spot. Since gout has to do with what we eat, there’s no better time to talk about gout than before the holiday feasts begin! Here’s everything you need to know about gout.
Causes
Gout happens when your body has too much uric acid, which is both a naturally occurring chemical and comes from some of the foods we eat. When we have high levels of uric acid, it can crystallize in our joints, bloodstream, and tissues. These crystals are sharp, which can create a lot of problems for our joints. Foods high in purines are usually the culprit behind gout and hyperuricemia. These include:
Red meat
Organ meats
Food and beverages high in fructose
Shellfish
Beer
Red wine
Brandy
Almost anyone can get gout if they aren’t careful. But some people are at a higher risk. If you’re male, obese, have a chronic condition like diabetes, take specific medications, or have a family history of gout, you’re more likely to develop it.
Symptoms
How do you know you have gout? Gout goes through periods of attacks and remission. Attacks usually occur at night and come on suddenly, creating a lot of pain and discomfort. You’ll feel pain more severely within the first 12 hours, but it can linger for days or weeks. Here are some other signs you have gout in your joints:
Inflammation
Redness
Limited range of motion
Think you have gout? Put your best foot forward and contact our office today to discuss treatment options! Advanced Feet and Ankle Care is here to assist you with any of your podiatry needs! To make an appointment with Jason M. Grossman, DPM, and Paul A. Osemene, DPM, call us at (732) 679-4330 or click here to schedule an appointment. The staff at our Old Bridge and Sayreville offices are ready and eager to help.