All About Orthotics

Are you struggling with tired, achy feet due to a foot condition? You might find the perfect solution in a pair of custom orthotics. Orthotics are custom shoe inserts designed to alleviate foot pain and correct any conditions, like bunions. Unlike padded shoe inserts that you can find at your local drugstore, custom orthotics are designed just for you!

Which Orthotics Are Right for You?

There are two specific types of custom orthotics you can get. Depending on which condition you deal with specifically, your podiatrist may recommend functional orthotics or accommodative orthotics.

• Functional orthotics are typically made of plastic, making them rigid. They’re used to correct abnormal foot motions or positions.

• Accommodative orthotics are typically made of compression materials, making them soft and cushioned. They provide support to your foot and ankle. These orthotics are best for people who suffer from foot pain due to conditions like diabetes or arthritis.

For those who like to ice skate and ski, you’re in luck! You can get a pair of custom orthotics for your skates and boots.

Who Should Consider Orthotics?

Wondering if orthotics is right for you? If you have any of the following conditions, it’s time to call your podiatrist for help:

• Arthritis

• Back pain

• Bunions

• Bursitis

• Diabetes

• Flat feet

• Hammertoes

• Heel spurs

• High arches

• Injuries

• Plantar fasciitis

Orthotics and Your Podiatrist

What can you expect at your appointment? If you and your podiatrist decide that custom orthotics are the right option for your feet, your doctor will make a precise mold of your feet. This mold will either be turned into functional orthotics or accommodative orthotics. Once you begin wearing your orthotics, you should quickly feel relief.

There may be an adjustment period where you have slight discomfort while your feet get used to the molds. If you experience any pain, though, it’s important to let your podiatrist know this. By your one-month check-in, you should notice an improvement in your feet.

Advanced Feet and Ankle Care is here to assist you with any of your podiatry needs! To make an appointment with Jason M. Grossman, DPM, and Paul A. Osemene, DPM, call us at (732) 679-4330 or click here to schedule an appointment. The staff at our Old Bridge, Sayreville, and Freehold offices are ready and eager to help.