Daily Diabetic Foot Care Is Crucial

For people with diabetes, a small cut or blister on the foot is an open invitation for infection and potentially more serious complications, including amputation. High blood sugar from diabetes can damage nerves in the feet. Damaged nerves can reduce feeling, so a small injury may not cause noticeable pain, at least at first. Nerve changes due to diabetes can also cause the skin to dry, contributing to peeling and cracking. Diabetes also narrows arteries, reducing blood flow to the feet. With less blood flow, sores, wounds, and minor injuries slowly heal. What can you do to keep your feet healthy despite the risks?

The doctors here at Advanced Feet and Ankle Care offer these top five tips:

Take A Closer Look

A mirror may be helpful, or a family member may be enlisted to look for blisters, cracking, nail problems, redness, swelling, or feet that are pinker, paler, darker, or redder than usual. Any changes should be reported to a healthcare professional.

Keep Your Feet Clean and Dry

Feet should be washed with a soft washcloth or sponge and mild soap. Pat or blot to dry, being sure to dry between the toes.

Stay Moisturized

A thin coat of skin lotion can help moisturize the tops and bottoms of feet. Avoid between the toes, as this might contribute to infection.

Trim Your Nails Daily

Toenails should be trimmed straight across. An emery board or nail file can be used to smooth the corners. A foot specialist (podiatrist) or another healthcare team member can assist, especially if nails are thick or curved and grow into the skin. Skilled podiatry care is generally more appropriate than visiting a nail salon.

Protect Your Feet

Shoes and socks should always be worn. With bare feet, it’s too easy to step on something that may cause injury. Lightly padded, breathable socks help avoid blisters and sores. Loose socks protect feet while sleeping. Heating pads and hot water bottles shouldn’t be used on feet, as they may cause injury or burns.

Advanced Feet and Ankle Care can assist you with your podiatry needs! To make an appointment with Jason M. Grossman, DPM, and Paul A. Osemene, DPM, call us at (732) 679-4330 or click here to schedule an appointment. The staff at our Old Bridge and Sayreville offices are ready and eager to help.