Let’s Talk About Arthritis and Your Feet

There are 26 bones in each of your feet – that’s more than one-quarter of the bones in your entire body! – and they are met in 33 joints. Once you know that, it’s not surprising to know that your feet are particularly vulnerable to arthritis. Are you able to spot the symptoms of this painful joint condition? Here is some valuable information from podiatrists Dr. Jason Grossman and Dr. Paul A. Osemene.

What is arthritis?

Arthritis is a degenerative disease affecting the joints. There are several types of arthritis. Here are three that can affect the feet, ankles, and lower legs:

• Osteoarthritis is a common ailment associated with age. It causes cartilage (soft tissue inside the joints) to break down.

• Gout is a form of arthritis in which uric acid crystals build up in the bloodstream and settle into the joints.

• Rheumatoid arthritis is a chronic autoimmune disease in which the immune system attacks the joints.

Who is at risk of arthritis?

Anyone can develop arthritis. However, women are more vulnerable than men and the likelihood of developing arthritis increases with age. Previous joint injury increases your risk, as does family history. Excess weight and obesity increase stress on the joints, so be sure to eat a healthy diet and exercise regularly.

What are the symptoms of arthritis in the feet?

To spot arthritis in the feet, take note of pain and stiffness. Be particularly alert to discomfort at the joints, when moving the toes or ankles, or when standing, walking or running. It may even become difficult to wear shoes. Pain at the big toe joint, especially overnight or following a rich meal, can be a symptom unique to gout and should be reported to your podiatrist without delay.

Can arthritis in the feet be treated?

Yes! An expert foot doctor can diagnose and treat arthritis in the feet. There are many non-invasive treatment options available. These include:

• over-the-counter and prescription medications for pain and swelling

• steroid injections

• physical therapy

• custom orthotics for improved cushioning and support

Are you worried about the effects of arthritis on your feet, or do you have another concern about the health and wellness of your feet, ankles, or lower legs? Call the friendly Advanced Feet and Ankle Care staff at (732) 679-4330 or click here to schedule a convenient appointment with Middlesex County podiatrists Jason Grossman, DPM, and Paul A. Osemene, DPM, in our modern, comfortable offices in Old Bridge and Sayreville today.