Bone Spurs Are a Pain

bone spurs

Heel pain is common and treatable, but it’s important to understand why it’s happening before you can address this issue. Bone spurs are one common cause of heel pain. If you’re experiencing heel pain without an obvious cause, it’s time to see your podiatrist. An expert like Middlesex County podiatrists Dr. Jason Grossman and Dr. Paul A. Osemene is the best-qualified medical professional to examine your feet and diagnose and treat your discomfort. 

What is a bone spur?

Bone spurs are commonly associated with plantar fasciitis, a condition in which the soft tissue that spans the sole from heel to toe becomes inflamed. When the plantar fascia overstretches, the membrane covering the heel bone can tear. Without that protection, calcium can deposit on the bottom of the bone, and pain can result.

What are the risk factors for bone spurs?

Anyone can get a bone spur at any age. Bone spurs occur in both men and women. Common risk factors for heel spurs include:

  • other conditions such as arthritis

  • posture or gait abnormalities

  • poorly fitting shoes

  • footwear with worn-out or insufficient cushioning and support

  • excess weight or obesity

  • frequent running or jogging on hard surfaces

How can I spot a heel spur?

Unfortunately, you can’t. The most common symptom of a bone spur is heel pain. This pain may be intermittent, worse after a period of rest, or may intensify during walking or running. These symptoms can also indicate plantar fasciitis or other conditions. Only your podiatrist can accurately diagnose the cause of your discomfort. Your appointment will include a thorough examination, and imaging tests such as x-rays will likely occur.

How are bone spurs treated?

Your podiatrist will have a range of options to treat discomfort caused by a bone spur. These include:

  • over-the-counter and prescription medication for inflammation and discomfort

  • rest

  • ice

  • specially prescribed stretches

  • custom orthotics for cushioning and support

  • special shoes

  • physical therapy

  • surgery, but only in extreme cases where non-invasive options have not provided relief.

Are you worried about heel pain, or do you have another concern about the health and wellness of your feet, ankles, or lower legs? Call the friendly Advanced Feet and Ankle Care staff at (732) 679-4330 or click here to schedule a convenient appointment with Middlesex County podiatrists  Jason Grossman, DPM, and Paul A. Osemene, DPM, in our modern, comfortable offices in Old Bridge and Sayreville today.

Bone Spurs, Common Foot ConditionsAdvanced Feet and Ankle Carebone spurs, Plantar Fasciitis, heel spurs, orthotics