Why Are My Feet So Cold?

This time of year, many Advanced Feet and Ankle Care patients begin to notice that their feet are feeling chilled. It’s not surprising as the seasons change. For most people, a pair of wool socks and some insulated boots take care of the problem. But what if your feet are uncomfortably cold even when you’re dressed appropriately, or they stay cold even when you’re warm or toasty at home? What might be happening? Here are some possibilities that Middlesex County podiatrists Dr. Jason Grossman and Dr. Paul A. Osemene want you to know about:

October is Raynaud's Awareness Month! In patients with Raynaud's, spasms occur in the extremities. Feet and hands feel cold, and toes and fingers might appear blue, red, or white.

Poor circulation is often responsible for cold feet, and it might be a result of sitting all day at work or a generally sedentary lifestyle, so be sure to move around. It should be noted that poor circulation in the extremities can also be a sign of more global illnesses such as cardiovascular disease or diabetes. A visit to your doctor is the best way to evaluate your risk and determine the cause of your issue.

Diseases of the endocrine system such as hypothyroidism and nutritional issues, including iron deficiency, can cause the feet to feel cold. Your doctor can order a simple blood test to determine your hormone levels, iron level, and more.

Are you dealing with uncomfortably cold feet, or do you have another concern about the wellness of your feet, ankles, or lower legs? A safe and easy visit with your podiatrist will get you back on the road to good health. Your foot doctor will provide a thorough examination culminating in a specific and accurate diagnosis and then work with you to determine an effective and individualized plan for treatment.

Call the friendly, professional Advanced Feet and Ankle Care staff at (732) 679-4330 or click here to schedule a convenient appointment with Jason Grossman, DPM, and Paul A. Osemene, DPM, in our modern, comfortable offices in Old Bridge and Sayreville today.