How Much Do You Know About Jones Fractures?

Fans of the NFL’s Tennessee Titans got some bad news following their team’s overtime victory against the Indianapolis Colts during the eighth week of this year’s season. Their star running back Derrick Henry was out for at least six to ten weeks, or the rest of the season, due to a Jones fracture. How much do you know about Jones fractures?

A Jones fracture is a very specific kind of foot injury. In a Jones fracture, a bone break occurs between the base and the shaft of the fifth metatarsal bone, the long bone on the outside of the foot that connects it to your little toe. Because this part of your foot receives less blood flow than other areas, Jones fractures are notoriously difficult and slow to heal.

Typically, a Jones fracture occurs when the bone is stuck while the toes are pointed, and the foot turns inward. Risk increases if the foot is in this position while the heel is off the ground. It is a common sports injury, and athletes whose activity involves this position are particularly vulnerable. Jones fractures usually occur suddenly and accompanied by pain and difficulty walking. Bruising and swelling may also be present.

If you suspect you have sustained a Jones fracture, or if you have any other concern about the health and wellness of your feet, ankles, or lower legs, you should call your podiatrist right away. Your podiatrist is a medical specialist with years of training and experience and is the best-qualified doctor to care for a sports injury to this part of your body.

Your doctor will conduct a thorough examination that will include x-rays and arrive at a specific diagnosis. If your doctor concludes that you have a Jones fracture, they will have a range of treatment options from which to choose, including:

• RICE (rest, ice, compression, and elevation)

• immobilization with a cast or boot

• over-the-counter and prescription medication for pain and swelling

• physical therapy

• surgery, but only in rare cases

Are you concerned about an injury, or do you have another concern about the health and wellness of your feet, ankles, or lower legs? Call the friendly Advanced Feet and Ankle Care staff at (732) 679-4330 or click here to schedule a convenient appointment with Middlesex County podiatrists Jason Grossman, DPM, and Paul A. Osemene, DPM, in our modern, comfortable offices in Old Bridge and Sayreville today.